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WEDGE EXERCISES
Exercise 1 : Air Squat
Exercise 2 : Goblet Squat
Exercise 3 : Split Squat
Exercise 4 : Bench Split Squats
Exercise 5 : lunges
Exercise 6 : DeadLift with Dumbbells
Exercise 7 : Step Down
Exercise 8 : Heel Bridge
Exercise 9 : Calf Raises
Exercise 10 : Calf Stretches
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Squat Wedge Video Exercises to Get You Up and Running
